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Search results

  1. S

    Cutting Calories

    If you haven't read this already then it's worth checking out. http://ausbb.com/bodybuilding-training-discussions/9219-lose-fat-maintain-muscle.html
  2. S

    Aussie customs

    ctrl + f Department of Health and Ageing - List of drug substances requiring import and or export authorisations
  3. S

    buying supps from usa online

    bodybuilding.com will generally prevent you from checking out with banned stuff. It's not 100%, but it has caught a few things for me. I am also not sure tiny amounts of banned ingredients make any difference. If it is on the label and customers notice they will not be happy.
  4. S

    What's your favourite place to buy supplements?

    Sure do, better than fitness central in my opinion...but they don't have oatmass. Bulk Nutrients
  5. S

    Palaquin - rest periods, tempo etc.

    Do what she says for a mere few days and when you don't quadruple your gains that will be proof enough. If you DO quadruple your results make sure you tell us :P
  6. S

    Where can you buy weight lifting chalk?

    Here Magnesia Blocks (Weight Lifting Chalk)
  7. S

    The ultimate supplement

    The supplement to his food was the timer and stopwatch. -1 point to Shrek :P
  8. S

    Equipment - Help me decide

    Honestly, I'd be shocked to find anyone on here who would recommend a smith machine. Good news for you too, will save you a tonne of money buying a rack instead!
  9. S

    What's your favourite place to buy supplements?

    You serious Shrek? Did you ask for a sample with an order or just email for a sample? Either way I can't see why he wouldn't give you one. If I knew your address I would call him and get him to send you some :P He has given me twice as many samples as i've asked for, and even when I said I only...
  10. S

    What's your favourite place to buy supplements?

    It is true that Jay has fantastic service. I have found the service from Ben at Bulk Nutrients to be fantastic. I received an unprompted pack of samples in the mail on Friday from Ben and promptly placed another order I had been tossing up whether or not to put through.
  11. S

    Portable Interval Timer - great for DC training, HIIT, etc.

    I bought one off ebay the other day, works great. The return address on the post bag looked to be suspiciously similar to the one listed on Gymboss Australia Home | Gymboss Interval Timer so maybe it's them selling it...dunno. But either way Gymboss Australia Home | Gymboss Interval Timer sell...
  12. S

    Throw Briggs in Jail

    I think the doc who let him fight is the one who needs to be answering the questions. I must say that I think boxing is dieing. It can't compete with UFCs popularity. That said, I hope someone knocks mundine out before boxing is finished up :P
  13. S

    Beginners program

    I'd love to make a joke about how he must have used some awesome supps just to stir your Markos...but his progress is too impressive to take away from it :p
  14. S

    Beginners program

    I'd love to make a joke about how he must have used some awesome supps just to stir your Markos...but his progress is too impressive to take away from it :p
  15. S

    [Article] Sugar.. Sweet Poison...

    If they ever discover if stevia is bad for us then we will be doomed :(
  16. S

    Muscle memory

    Muscle memory is also what us touch typers just used to type our replies without thinking about where to put our fingers. Just thought I would throw that in there for good measure... :)
  17. S

    [Article] Vitamin C, The Most Successful Vitamin for Healing

    Thanks n00bs, didn't think about iherb. There's heaps more choices on there than in chemists.
  18. S

    [Article] Vitamin C, The Most Successful Vitamin for Healing

    Thanks n00bs I assume it's safe to drink without a straw if people make it into a paste and apply directly to their gums. For the record it's exactly the same price as ascorbic acid. From chemist warehouse it is $9.95/125gm. Bulknutrients is $18/250gm (plus shipping). Hey Dave, Have you got...
  19. S

    [Article] Vitamin C, The Most Successful Vitamin for Healing

    Hey n00bs, Is using calcium ascorbate instead of ascorbic acid a good option (no sodium and no dental side effects)? Personally, I hate having to drink with a straw and don't always have one around. I noticed in the chemist that calcium ascorbate is listed as non-acidic...any thoughts? Thanks mate
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