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Search results

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    [Boxing] Looking for a Boxing Gym

    When i think of a Boxing Gym, I think of Mickey's Gym in the Rocky movies... Does anyone know if such gyms exist in Sydney? Alternatively, can anyone recommend any good boxing Gyms, preferably in Sydney's Western Suburbs...?
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    Body-Building + Boxing - Workable?

    Is it possible to Box 2 nights a week, and body-build 4 nights a week and see good size gains? I'm thinking about taking up boxing at the PCYC on my "rest" nights. Is this schedule too full on? Is there enough resting time?
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    Training Smart - Not Hard

    Fadi, can you enlighten me on what it means to train "smart", not "hard"? As of yesterday, I've started a day-on-day-off circuit which is made up of the following (all sets are 30 reps, with 1 min between sets (as per your thread on circuit training)): 1- Thrusters 2- Standing Military Presses...
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    GH Activators

    Ladies and Gents, Anyone ever taken / have any experience with GH Activators? It's a touchy topic on this forum, but my mantra is, if you can buy it from a supplement shop, it isn't illegal. So, I'm most definitely not talking about "Taking GH". I was talking to a friend yesterday, and he...
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    Pansy Wrist: Is there a cure?

    To follow on from my "Office Arse: Is there a cure?" thread...I have another distressing ailment to ask you all about... Pansy Wrist. You know...that ailment where watches always look big on your arm, even if it's the smallest bezel watch available? You know...that ailment where the size of...
    • litebulb
    • Thread
    • 200 2008 bet casey cure easily finger gene hat image inch lol muscle ouch pansy people play role shrek storm thin touch wrist wrists young
    • Replies: 44
    • Forum: BodyBuilding Training Discussions
  6. L

    Calf (and other lagging muscles) Training Frequency

    Hey Guys, My calves and shoulders are majorly lagging behind the rest of my body: 1 - The reason my shoulders are lagging is because of my rotator cuffs 2- My calfs are just pitiful - end of story. Here's the question. I've read Fadi's article on the "Rotator Cuff" and have started doing the...
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    Recommended Rest Day Activities?

    Hey guys, My current training schedule (with an aim to bulk up) is as follows: Training Days: Monday, Tuesday, Thursday, Friday Rest Days: Wednesday, Saturday, Sunday Question is, what should I be doing on rest days? Should I basically be sitting on my arse all day "resting", or is it OK to...
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    Office Arse: Is there a Cure?

    'Evening All, As some of you know by now, I am built like an absolute bean pole, and I almost disappear when I stand in profile. One thing that doesn't disappear, and as embarrassing a confession as this is to make, is my arse. To say it is "big" is an understatement. If I was a female, it...
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    Seriously Newb-ish Question - Daily Fat Intake

    G'day everyone, To cut a long story short, I've started hitting the gym in hopes of bulking up, and lowering my body fat %. Current Stats: Weight: 73kg Body Fat %: Probably 11 to 14% (I've never measured it with calipers, but I can almost see a six-pack => it can't be THAT high....right?)...
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