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Search results

  1. M

    Getting older/low dose Test question.

    Sorry I should have included more information in my start post. I have always had low levels and I was under assessment for TRT when I left Sweden but time ran out. When I left my test levels were 6.2 which is low. I would like to compete later on, maybe in 5-10 years time.
  2. M

    Getting older/low dose Test question.

    Thanks guys, I probably wait another 10 years or so.
  3. M

    Getting older/low dose Test question.

    Hi guys just wanted to ask a question. I am getting older now, stiffer and some painful joints, we have two children and another one is coming any day now:) and we don't want any more children so I do not have to worry about that. So I was thinking to start a low dose testosterone course...
  4. M

    Merry Christmas

    Merry Christmas.
  5. M

    Ross Pearson knocks out George Sotiropoulos!

    Full fight! https://www.youtube.com/watch?v=1VBqn-7oH5g
  6. M

    some guidance for a Noob...?

    Just had a quick read and I advice you to skip the Stanozol, it has terrible effects on you blood fat and will in most cases effect your joints negative. Skip the Tren as well, keep it simple with Test and Eq and train hard. Always keep it simple and basic with steroids if you are not a pro.
  7. M

    bloke down the road got done with roids

    We have a Hyundai excel :rolleyes:
  8. M

    Protein pancakes

    Sounds nice. I have some really nice pancake recipes from my time as a bodybuilder, I just have to find my old diet cookbook and dust it off.:rolleyes:
  9. M

    How long do you train for in the gym?

    Gym: No more than 60 minutes. MMA: 1-2 hours, but I usually consume vitargo and BCAA during the session.
  10. M

    bloke down the road got done with roids

    I was also surprised by the drivers in Australia, most of them are crazy maniacs with a death wish, I have had 1 or 2 near misses in Sweden/Europe in 15 years time of driving, I had about 5 really near misses the first week driving here .:eek:
  11. M

    Tickets to be won this month for bodybuilding shows!

    Sounds great!
  12. M

    Any Gold Coast lifters here? New Strength Gym Opening Soon.

    Hi El Freako jchen posted in my training diaries thread to contact you, I just moved to the Gold Coast from Sweden and are looking for a hardcore gym and he said you could sort me out? I have been to a couple of gyms here on the Gold Coast but all of them are to fancy for my liking, I want a...
  13. M

    48 is it to late

    They do? I thought they used a lot of hormon replace treatments in Australia? /Mattias
  14. M

    Personal Trainer/ gym instructor part time jobs?

    The tan is no problem and I use army boots like Coleman but the hair stays off:cool: /Mattias
  15. M

    Personal Trainer/ gym instructor part time jobs?

    I made money here in Sweden and I think it's much easier in Oz to make money as a personal trainer :D You have to make a name and get a good reputation amongst clients and the money will start to drop in. /Mattias
  16. M

    Personal Trainer/ gym instructor part time jobs?

    Yes the latin is same and I know you have to speak different to clients than to Fitness professinals, I meant a good book that are equal to my Swedish education books but in English. /Mattias
  17. M

    Personal Trainer/ gym instructor part time jobs?

    Thanks for a great answer Kyle, have not been around for a while so I saw the post now. I talked with the Swedish company (SAFE) I got my certification from and they said that my certification is valid in Australia, Safe are a member of Fisaf that have organisations in Aus too. Can you...
  18. M

    MMA nutrition, very high protein intake.

    I found this link to an article on a MMA forum and when i did the protein calculation i found out that i should eat 361g of protein a day, thats more then when i competed in bodybuilding, it seems a lot don't you think guys? Bodybuilding.com - MMA Nutrition & The Weigh-In: A Complete Guideline...
  19. M

    Putting together my own Pre workut drink?

    Thanks for your advice mate! I will not use arginine becouse I'm like Fadi i get to much pump and my blood pressure goes high, and I'm going to use it before i train TKD and MMA and i hate to get pump then ha ha. /Mattias
  20. M

    Putting together my own Pre workut drink?

    I'm going to put together my own pre workout drink and i need some feedback from you guys, i was thinking to use the ingredients below. BCAA Beta-Alanin Hmb ALC /Mattias
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