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Search results

  1. iamwilso

    My diet in progress

    So since I'm a fat kunce and now have started the AusBB 90 day challenge I've been watching my foods a little more. I'm tracking on mfp but I'm not getting enough cals in (apparently). Am I eating too little or logging wrong? I'm getting upto 1700cal without taking the cals I've burned into the...
  2. iamwilso

    Alternatives to military press

    So after breaking my collar bone military press's feel really awkward. Everything else feels fine just the MP's. I'm not confident doing them so I have scraped them at this stage. Im not getting any pain afterwards it just doesnt feel right. Tried weighted, bare bar, light dumbells, a sand bag...
  3. iamwilso

    Wife want's to workout with me

    I started on the PTC beginners programme a little over a month ago after 9 month's of doing basically nothing with badly broken collarbone, im feeling pretty good and im happy with my progress so far. My wife has said she has noticed a difference in me, nothing physical more mental i think...
  4. iamwilso

    Incline bench or not

    So I've decided to get a power rack package from cyber fit but am not sure if I will need incline bench or not. Package comes with rack 140 kg weights and flat bench with the option to upgrade to incline bench. I'm new to this and will be doing the PTC beginner programme which doesn't require...
  5. iamwilso

    Gym direct half rack combo

    Just wanting a little advice on this half rack combo deal I came across on fleabay. Anyone got one? used one? Got any opinions? Cheers http://pages.ebay.com/link/?nav=item.view&id=110841049341 Sent from my Galaxy Nexus using Tapatalk 2
  6. iamwilso

    new and in need of some advice

    Hey guy's, Been lurking for a while and decided to sign up as there is a lot of good information on here and replies to someone asking a question which may be simple/obvious arnt nasty or downputting which could turn some away. Thanks. Anyway pretty usual story wife, kid, work away alot, no...
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