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Search results

  1. S

    Power Rack

    http://www.ebay.com.au/itm/Power-Rack-Squat-Cage-Stands-w-Lat-Pulldown-Home-Gym-/390742379327?pt=LH_DefaultDomain_15&hash=item5afa0f8b3f Anyone heard anything about these? Or had one? Looking at getting it just wanting to see if anyone has had experience with them
  2. S

    Dinosaur Training

    Anyone ever read it or run any of the programs out of the book?
  3. S

    Mike Mentzer's Heavy Duty Training

    Mike Mentzer's Heavy Duty Training Found this today and found it a good read. Anyone used this program before? Might give it a go next year.
  4. S

    Honest Question

    Now im relatively inexperianced compared to the majority on there when it comes to the gym. What I see a lot in my gym is people that do 4 or 5 different exercises for the same body part. Like 4 different variations of cable curls. I see this as pointless but then again I have little experience...
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    • Thread
    • behaviour benefits body compound day develop exercises find gym honest intensity life nutrition part people question recovery rest run running stretch sustainable takes time years
    • Replies: 14
    • Forum: BodyBuilding Training Discussions
  5. S

    Meal Ideas

    Gday. Gonna try the 5-6 small meals a day for a while to see how it goes. Has to include a lean protein and veggies. Just looking for suggestions on meals that people have used and are pretty simple to knock up.
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