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Search results

  1. Flea

    [Movie] Expendables2

    The Expendables 2 - Movie Trailers - iTunes
  2. Flea

    Any pendulum fans?

    There new album "Immersion" is released on May 27. Ive downloaded it but also plan on buying the album when its out.. Skipping through the tracks now some awesome sounding tracks will definitely be cranking it in the gym :D YouTube - Pendulum feat. In Flames - Self vs Self YouTube - Pendulum -...
  3. Flea

    hot weather and eating..

    I find it hard to eat big meals in the hotter weather, anyone else? working outside in the sun all day maybe its because im drinking about 2,5L of water over 8hrs.. would water make me feel like not eating lol??
  4. Flea

    dips..

    looking at maybe buying a dip (station?) or if anyone has any ideas for home made/ something decent I could use instead?
  5. Flea

    weighted pull ups

    So Ive been doing alot of wide grip pull ups of late, Im at the stage now that I can do 5x5 with about 30sec rest between comfortably, Id like to step it up a notch I was thinking of going for 5x7 or doing them weighted and staying to the 5x5..? what would be better adding more reps or adding...
  6. Flea

    The Clueless Competitor

    not sure if this has been posted before but... YouTube - The Clueless Competitor
  7. Flea

    drinking

    what are peoples views on drinking alcohol, as oppose to working out.. does it effect muscle growth etc.. I enjoy having a beer or rumbo, I try and not drink on days I work out.. but week ends are another matter :rolleyes: curious to other people views, did you give it up all together or just...
  8. Flea

    nuts..

    im curious as to what the best nuts to eat are? ive seen a few people from this site have them in there diets, but I have no idea what I should be looking for?
  9. Flea

    liquid vs solid

    I have read that your better off eating solid food eg steak over having a protein shake, which is understandable.. so it got me thinking is there any difference in drinking a raw egg over eating a cooked one? because I start work early and itd be a lot quicker to just drink the egg over...
  10. Flea

    superpump250

    does anyone use it? i find its bloody awesome you can realy feel it when you push those extra few reps.. gives you so much more energy, just dont take is to close to bed time ahaha
  11. Flea

    lost my Appetite...

    I just cant seem to eat anything over the last few days Ive been living on bananas an protein shakes, Normally I eat pretty well lots of steak, chicken pasta etc but now I cant even finish a meal, hope im not getting sick :( anyone else get this, any tips to get over it? I was on holidays last...
  12. Flea

    claming it...

    I was just thinking when people say 'oh i can lift x amount of weight' how many times do you have to lift that weight.. eg I just benched 100kgs for the first time but i only did 2 reps where as normally I do 75-80kgs but 3x8 I know there's no real point in lifting a lot just once or twice...
  13. Flea

    music

    So whats everyone listing to? Do you take an ipod when you work out or just listen to what ever the gym is playing? Personally i like to start off with a bit of hip hop to warm up then crank up the louder stuff.. Flo Ryder - Right round Nelly - Heart of a champion Travis Barker Remix Soulja...
  14. Flea

    gaining weight without gaining a gut..

    hi, I have been training for about 3mths now primarily to bulk up/ gain weight.. I've put on about 7-8kgs in the last 3mths, i have been on protein powder an just recently creatine. The thing is though I'm finding it hard to keep my six pack :( I was quite slim before i started training so I...
  15. Flea

    ecdy20

    hello there im new here.. just curious if anyone has had these before? if they're any good?
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