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Search results

  1. S

    Musashi creatine???

    Cheers. My mate was drinking 3ltrs a day. Probs why he was pissing so much. Also from what I've seen loading is broken up into 5g doses 6 times a day. Anyways how long does it generally take to get a kick out of mono taking 5gs a day? Also should I do any particular cycle or don't worry...
  2. S

    Musashi creatine???

    I haven't used Creatine except in small doses pre blended into my protein shake which I guess is nothing. What I see from doing some research on mono is that loading is almost always recommended and really doesn't suit my lifestyle. Also drinking water recommendations are generally lower with...
  3. S

    Musashi creatine???

    Just looked. They don't have it anyway. Mono it is.
  4. S

    Musashi creatine???

    Not over complicating. Just looked at all the types on bb.com and it looks to be the most covenient. If its like a $2-3 difference why buy the one that's a pain in the ass, loading, pissing like a pregnant woman etc.
  5. S

    Musashi creatine???

    Cheers for the help. Anyone know what creatine hydrochloride is worth by the kilo?
  6. S

    Musashi creatine???

    Hey guys. What's your opinion on musashi creatine? Was in the supermarket and saw a bottle of musashi micronised creatine monohydrate for $12.80. I wanted to grab a bottle of promera sports con-cret (creatine hydrocloride) the other day but its like $60ish and I'm broke at the moment. Is the...
  7. S

    Ab circle pro?

    Yeah I know. Actually I agree with what everyone's saying. If you look down the bottom of that workout you'll see my current workout in a link. Only I'm doing cardio on my off days. The old workout wasn't working out for me the way I wanted it too. I know abs are made in kitchen. It's body fat...
  8. S

    Ab circle pro?

    All weights chosen to fail between 4 and 6 reps. Monday: Legs Squats 3/ 4 to 6 Leg Press 2/ 4 to 6 Stiff Leg Deadlifts 2/ 6...
  9. S

    Ab circle pro?

    Looks like death! I'll give it a go, see how far I get.
  10. S

    Ab circle pro?

    Lol!!! http://ausbb.com/member-training-diaries/19848-guzzlas-12-week-challenge-begins-5.html Seems to work fast. When did you buy it? Yesterday? :p
  11. S

    Ab circle pro?

    Yeah fair enough then. Guys I know there's no easy way to work out and I go to the gym 5 times a week 45 minutes a pop and work long hours as it is. Just looking for some way to squeeze some abs and cardio in at home. Leaves more time for life, cooking/girlfriend/reading etc. Also I do eat...
  12. S

    Ab circle pro?

    Na not trolling but no offence taken, all good. Why exactly were they sued though? Doesn't mean it doesn't work, just means dodgy marketing. I work as a sales executive, dodgy marketing of one form or another is virtually standard on all products, quality and crap. Once you've got the gear the...
  13. S

    Ab circle pro?

    Lol no. Maybe I look stupid on here for asking but I've never tried that kind of thing and feeling lazy after the gym and cant be bothered googling. Also I don't have room for a cross trainer in my unit.
  14. S

    Ab circle pro?

    Hey guys, has anyone used the ab circle pro? If so is it any good? I've been offered one for $100 I'm doing cardio twice a week and abs 3 times week. Would be nice to do it without leaving the house and kill 2 birds with one stone.
  15. S

    Creatine, L-Glutamine and L-Carnitine Stack???

    Hey guys I'm new here. I'm looking for a supp stack to help speed up recovery and increase fat burn. From all my google searching I see mixed reports on stacking Creatine with L-Glutamine. Just wondering: What types of each one to stack together?, How to take these three in a stack? and Is...
  16. S

    Hi [you] and welcome to ausbb

    The new guy ;) Hey everyone, I'm Joel - 23/Male/Sydney. I used to work out a lot and be pretty fit when I was about 15. Let myself go and my weight fluctuate after that until the start of this year when I went to buy cloths and everything I wanted didn't fit! A friend of mine was on Jenny...
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