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Search results

  1. A

    Glycogen depletion and super-compensation Questions

    Just finished reading Lyle Mcdonals Ultimate Diet 2 book. For those who haven't read it/don't know about it, the diet/workout plan basically follows this: (For the purpose of this discussion, aim is maximum fat loss) Monday & Tuesday -Low Carb/Calorie. Half of maintenance cals, but no less...
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    • Thread
    • depletion glycogen questions supercompensation
    • Replies: 9
    • Forum: Nutrition & Diet
  2. A

    Raspberry Ketones

    Anyone used them? Im just curious as to first person reviews. To my understanding, they work more as a nutrient partitioner as opposed to a thermogenic type product, sending more nutrients to muscles as opposed to being stored as fat. However I will happily be corrected. Just looking at other...
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    Has anyone tried Albuterex?

    If any of you have anyone related to the chestbrah/naso personalities on facebook or such you would have seen them repping Albuterex like crazy. It's made by mutated nation, who to my best recollection sold anavar tabs disguised as a product called "anavarex" a while ago, but don't quote me 100%...
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