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Search results

  1. E

    elmo's journey on trt

    My thread got locked watever that is, I'm guessing its cause of all the hating I got so before I give you's the details for anyone intrested it's the post below that started all this. Bro's I want on the TRT train. I'm early thirties in decent shape don't wanna cycle just get bumped up to...
  2. E

    Trt

    Bro's I want on the TRT train. I'm early thirties in decent shape don't wanna cycle just get bumped up to the top of the optimal range, get a little more lead in the pencil keep up with those ten years younger. Anyway the docs tell me at 16 whatever the fuck that means I am to high to get...
  3. E

    Body solid dipstation

    I hate the dip attachement on my power rack. Looking at the body solid dip station from Gym Direct. Anyone used it, any good. I try to do dips at the end of every session so am happy to pay the bucks for a decent dip platform that doesn't wobble
  4. E

    improvised lifting

    Follow on from the powerlifting in prison discussion. When I was 19 I enjoyed a year in very secure government hotel. Not something I am proud of but i thought some of yous might be intetested in how prisoners stay big n strong without access to weights. Level of exercise equipment will depend...
  5. E

    Arched back bench setup

    Arched back bench (powerlift style) or laying flat on the bench, which is better? used to be everyone would tell you not to arch your back cause you will hurt it and your not engaging your chest as much. Now I see alot of stuff online and people saying you should set up with an arch in the...
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