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Search results

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    Personal Training??

    Hi all... Just a quick question, not sure were else to post this. So after a long hard think about the situation, i have come ot the conclusion i would love to be a personal trainer, i would love to help the people out that need it. I've been there at one stage being young, chubby, teased...
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    Weight droppers

    LOL LOL LOLLLLLL I am so annoyed at kids dropping weight on the floor, it distrracts me and doesnt put me in the zone at all. the other day i was working out, on my own trying to lift my personal best on the incline bench, and as i went to lift the weight i hear a massive bang so i ignored it...
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    Arnold S. training 3 to 3 times a day?

    Hi all, I recently watch 'pumping iron' featuring Arnold S. he stated in that documentary that he was training 2 to 3 times a day which would work out to be 5 to 6 hrs a day. Now no discussion obviously it worked for him, but i mean what's all this talk about you have to give yourself a rest...
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    Diet?????????

    Hi all, I'm new to the forums so please go easy on me with the reply's. I know most likely this question has been asked before, but i want a direct answer. I've been training for about 1.5 years now, about half a year i've been training 'properly' I'm not seeing much results. and the only...
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