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Search results

  1. TankEvil

    How long would you wait?

    how long should i wait after having a blood test and a injection into the shoulder before i start working out again? doc told me , do not lift anything heavy for 1 day. your thoughts?
  2. TankEvil

    Euro Training

    For any of you who have not had your laugh for the day here you go. If you only want to watch the action just watch part 2 part 1 My Wife and Kids- michael joins gym part 1 of 2 - YouTube part 2 My Wife and Kids- michael joins gym part 2 of 2 - YouTube This is how real training is done...
  3. TankEvil

    Barbell T-Bar Row

    Do you guys use this exercise for back? or do you prefer barbell rows? or for that matter 1 handed dumbbell rows? which exercise would you expect to get more gains from in terms or overall size and strength? I miss doing the old school t-bar barbell rows so im going to add them into my...
  4. TankEvil

    What exercises do you do for arms?

    Just finished a arm workout consisting of Barbell curls Diamond push ups with weight plate on back over hand forearm curls Hammer dumbbell curls Curious what other exercises you guys do for arms and which ones work best for the individual.
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