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Search results

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    Clen cycle use T3 or not

    Hey advice about whether to use T3 on my next cutting cycle needed I'm 164cm 75kg and approx 19.5% BF I had a dexa scan 4 months ago and I was 22.5% then and I've lost BF since then I'm going to start in January Clen Day 1-3 40mcg Day 4-7 60mcg Day 8-14 80mcg Day 15-21 100mcg if I can...
  2. T

    Anavar advice

    Need some advice about anavar I've been hoarding my prescribed anavar I was taking 20mg ed along with Primotestin 250mg weekly both prescribed So my question is I want to cut body fat I'm 163cm 77kg and I think about 14% bf although my calliper test states less 12% and in my 40,s I want to cut...
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    HRT advice and training

    Hi folks I recently went on to HRT last September and started with reandron 1000mg then a six week booster then every 3 months, my GP has now introduced primoteston 250mg every 2 weeks and oxandrolone 10mg twice a day, also thyroid armour and DHEA, my blood test results before the intro of...
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    Reandron and other test

    Hi Just had bloods done and my test was at 14 nmol/L 18 months ago it was 17 nmol/L. So yesterday doc gave me reandron 1000mg with a booster dose in 6 weeks time then every 3 months. Is this going to be enough to make any gains ? What would happen if I added in sustanon and if so how often...
  5. T

    Advice about body fat loss

    Hi I'm new to doing anything we my diet, so took some advice about a diet for cutting body fat, So for the last 5 weeks have been eating Whey shake 50g and banana pre training, training at 5.30am After training Meal 1) 2 eggs poached with 2 slices wholemeal bread 25g whey Meal 2) 120g...
  6. T

    Comment on diet please

    Hi comments on my diet pls very new at diet Pre train 50g wpi Bfast 3eggs on 2 slices brown bread Or 4 slices of brown bread with peanut butter Snack White bagel or 2 slices of White bread with low fat spread 50g wpi Chicken 120g with gravy and 80g blue potato 1 banana Then Turkey burger...
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