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Recent content by varunj17

  1. V

    most effective protein supplement????

    is there a blend avilable..like isolate and concentrate blend?
  2. V

    most effective protein supplement????

    4kg NZ Whey Protein Isolate Unflavoured Alacen? 895 ? NZ WPI Powder 4 X 1kg | eBay has anyone tried or heard about this
  3. V

    most effective protein supplement????

    apart from the big brands...which is the most effective protein supplement available in australia...lean whey..with not many carbs..???
  4. V

    Back after a long break!!

    yeah...ditched him already i am not a newbie..just had hit a plateau... and my form is pretty good...have spoken with lot of people on that and all reckon apart from a minor tweaks, which i am working on, my form is alright
  5. V

    Back after a long break!!

    Hi everyone Hope all are doing good here and ripping the iron to shreds... I am new to this website......i had a loongg break due to job and family commitments..so back in the gym after 4 months... i hired a PT in he gym..spoke with him about my plateau and how I have stagnate...he advised...
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