• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Recent content by Timbomb

  1. T

    FatGripz versus pool noodle

    Just by the by, Ferrugia just posted something on straps and grip work that made some interesting distinctions and spells out when he thinks it's good to use FatGripz and when not. YMMV, but I appreciated it. http://jasonferruggia.com/how-using-straps-can-improve-your-back-and-save-your-elbows/
  2. T

    FatGripz versus pool noodle

    Thanks folks. Those GripForce grips look interesting.
  3. T

    FatGripz versus pool noodle

    I'm trying a bit of thick bar work. Everyone I read says to buy a set of Fat Gripz, but to see if I get much out of it I tried taking a $2.99 pool noodle from the local discount store, carving off a couple of 15cm sections with a bread knife and then slicing a cut through to the centre and...
Top