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Recent content by slingy

  1. slingy

    the what u saw at the gym TODAY thread

    When I squat light, the bar sits on my neck a bit because my shoulders aren't flexible enough to let it down. Once I get the weight up a bit it's enough to force the bar down and back. I used to hate not having a pad until I realized that all I needed to do was go heavier.
  2. slingy

    BN No3X review

    Taste - 10/10 Focus - 8/10 Pump - ?/10 Energy spike - 8/10 By far the best tasting pre-workout drink I've ever had. It seems to be effective almost immediately, I get a bit of a caffeine "shiver" within seconds of drinking it. Doesn't give the "itchy woolen sweater" feeling that others often...
  3. slingy

    More people are using steroids, and they're unaware of dangers

    So let me get this right... The article states that Steroid users are unlikely to be at risk of blood borne diseases because they are less likely to share needles and more likely to follow safe injection protocols and get blood tests more frequently.. But somehow the author draws the...
  4. slingy

    Skipping breakfast may actually be good for you

    I know the key for weight loss. There are two options, but I've only experienced one myself. First option: Dysentery I got sick from some water overseas. Lost 10kg in 8 days. Second option (long term weight loss): Amputation Got a limb you don't use much or don't like? Why not cut it off...
  5. slingy

    Ausbb Ausbb 90 Day Transformation Challenge #2

    Bodyweight up, size up, but that's not really what I'm going for... Just the harder I work the more I eat. I'm moving from a purely strength based routine to something a slightly higher tempo with more reps and trying to put on some size and lose some fat or at least give the impression of both...
  6. slingy

    Ausbb Ausbb 90 Day Transformation Challenge #2

    So can we just post pics at the end then? I'm more keen on that idea. I've got my start pics and they're not pretty, so would be happy to just hold onto them and then show them with progress/end pics later. ..
  7. slingy

    Ausbb Ausbb 90 Day Transformation Challenge #2

    Where are pics being posted for this one?
  8. slingy

    ok who is up for another 90day challenge ?

    I'll have another go..
  9. slingy

    What to look for in cereal?

    After a mishap with some infested oats... I look for grubs, moths and other bugs..
  10. slingy

    any whisky drinkers?

    Anyone can drink whatever the fuck they feel like drinking if it's available to them.
  11. slingy

    any whisky drinkers?

    I reckon Highland malts have the most "rounded" flavour, but if someone can't tell the difference between an Islay and a Speyside they might as well be drinking Johnny Walker or some other rubbish. My regular drinks (the ones I always have in the cupboard) are Glenfarclas 8 and Glenrothes 12...
  12. slingy

    the what u saw at the gym TODAY thread

    It's a regular in my playlist when I'm at work :-)
  13. slingy

    the what u saw at the gym TODAY thread

    Iron Maiden is classic rock these days.
  14. slingy

    Lifting Chalk.

    I just got mine from eBay. Thought it was a block, but it was crushed/powder.. Bit dodgy getting a bag of white powder shipped to work, but it got through without me getting called into HR.
  15. slingy

    the what u saw at the gym TODAY thread

    Nah, we save that for squats. It's only a small dog, so you know you're low enough when the dog can lick the peanut butter butter off your nuts.
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