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Recent content by oldcorollas

  1. O

    Test Booster Res100

    Whaddayaknow.... not only does RES100 increase testosterone and promote world peace, it also cures cancer! http://medicalxpress.com/news/2014-02-aspirin-resveratrol-cancer-tetraploid-cells.html
  2. O

    Protein powder recommendations

    so it's not just me... the natural stuff I got from them also tasted like sucralose... :( professional whey WPI is my mainstay, but I got some WPC just to see if I could go cheaparse.. they've taken out the soy lecithin,that helps it mix, and now it sorta mixes but sorta doesn't... 80% will...
  3. O

    Upgraded forum

    "new posts" top left, under Forum PM's etc, turn up in "notifications" up the top rigfht
  4. O

    The difference between Olympic gymnasts and swimmers.

    Shawn Johnson
  5. O

    Venom

    chinese milk powder from the melamine scare? :D
  6. O

    crossfit and steroids

    sorry. Your phone and png not happy..my phone it works...
  7. O

    crossfit and steroids

    :p
  8. O

    crossfit and steroids

    site down? mirror here http://i2.minus.com/icTZdeulHfUcR.png
  9. O

    The Final Rep: Re-evaluating the Practice of "Training to Failure"

    where have I heard that before.... :D
  10. O

    The Final Rep: Re-evaluating the Practice of "Training to Failure"

    since when are bodyweight exercises "bodybuilding" ????
  11. O

    The Final Rep: Re-evaluating the Practice of "Training to Failure"

    but you said they need to do bodybuilding exercises for muscle mass... now you are saying weightlifting is good for muscle mass... ahhh I get it... like the Chinese, Oni says "DO EVERYTHING".. even if it is contradictory :D
  12. O

    The Final Rep: Re-evaluating the Practice of "Training to Failure"

    same for every sport or competition... is why people use cryogenic freezing for aluminium, and why Peter Brock used "fuel magnets" :D and isn't that what 0ni does by understating his drug use? :p besides.. these "insights" are from foreigners going to "guest train" with random coaches.... as if...
  13. O

    The Final Rep: Re-evaluating the Practice of "Training to Failure"

    that's what this link from 0ni says as well.. http://www.allthingsgym.com/larrys-chinese-weightlifting-experience-part-1-snatches-squats/ pick an exercise to strengthen some of the muscles used for C&J (or whatever) and do that.. then later, do different exercise... sound like weakness...
  14. O

    The Final Rep: Re-evaluating the Practice of "Training to Failure"

    this is what the same guy (from Lifthard) had to say about Coach Wu and chinese training methods maybe you read it wrong? http://firstpull.net/2013/09/15/interview-with-the-man-behind-lifthard/ so while they may be "known" for "bodybuilding" accessory work.. maybe that's the decoy :p
  15. O

    The Final Rep: Re-evaluating the Practice of "Training to Failure"

    that says nothing about did you link the wrong article from your google search?
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