• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Recent content by miss_sarahx

  1. M

    paleo

    Thanks :) Posted via Mobile Device
  2. M

    paleo

    hey, whats everyones thoughts on paleo? i have followed this for awhile, felt great.. after i moved interstate i slowly stopped eating as clean and next thing i realised i was eating alot of things i usually wouldnt.
  3. M

    My girlfriend just broke up with me via msn god damn it

    thats sh*t. hope your okay
  4. M

    t3 and clen

    okay everyone, thanks for your thoughts and advice etc. i am now off the t3 and back to training and eating as clean as i possibly can. im struggling as you all can tell.. so i do thank you for your brutal honesty, sometimes its what you need to get you back on track!
  5. M

    cutting diet and t3

    haha yeah. good call
  6. M

    cutting diet and t3

    i dont mind learning. thats why i came to a website like this... so thank you how did it get through customs then? clen got taken, obviously. but not t3?
  7. M

    cutting diet and t3

    24............
  8. M

    cutting diet and t3

    yeah i agree, was pretty dumb. guess i dont really have any other excuse to be honest.. except that my mate said it works and he seems to know his stuff and nothing else is really working for me now so yeah. im confused
  9. M

    cutting diet and t3

    well thats the thing everyone has their own theories about stuff.. this will do that. that will do this. its not illegal so it obviously cant be that bad. and yesss i knew that. lucky for me i dont want to gain... im quite happy to keep loosing :)
  10. M

    t3 and clen

    yeaah i know you need to be careful im not going fully crazy on it .. just giving it a go on one cycle and seeing how i feel. im not really too fussed on trying different things, i just want to get some results im sick of being in the same spot and constantly dieting and stressing about it. i...
  11. M

    cutting diet and t3

    i dont want to ''build'' as such, but continue to tone up.. while loosing fat. i know i have to ween myself on and off the t3 and only cycle it for 2 weeks then rest.
  12. M

    t3 and clen

    yeah thats it......
  13. M

    t3 and clen

    hey all i am a 24yr old girl who is looking to cut and train hard. my house mate got me onto t3 .. only been on it few days but not really sure the effect its had on me or having? i have been on and off duromine for years and had reductil too. yes i am one of those crazy girls who takes supps...
  14. M

    cutting diet and t3

    hi all, so in the last few months i have put on 3-4kgs... i am trying to loose about 6-7kgs of fat and build muscle at moment i am 171cms 63-64kgs :( my house mate was a pro thai boxer and helped me with a diet and got me onto some t3 meal 1 protein shake half an apple with almond spread...
  15. M

    animal cuts

    whats everyones thoughts? works? is it a male only sort of supp? or do you recon it will cut a girl too?:p
Top