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Recent content by knkn

  1. K

    Power Supplements- WARNING

    Hey just thought I would give an update as to what happened. Turns out that the protein was delivered to the wrong address. After i emailed and didn't get a response for a few weeks I opened up a paypal dispute and got a full refund. The owner seems to have good intentions but he needs to act...
  2. K

    Anyone recommend a good Iced Coffee flavour protein???

    The protein direct iced mocha tastes similar to an iced coffee... it has caffeine in it though, i loved the taste but couldnt get to sleep lol
  3. K

    Power Supplements- WARNING

    Hey guys, Around a month ago now I bought 5kg of protein powder from power supplements on ebay and it still hasn't arrived. I have tried contacting the owner twice and have now opened up a paypal dispute and I still have had no response. Just thought I would give people a heads up as they seem...
  4. K

    protein from powersuppliments

    Howd it taste, im deciding between the choc mint and choc wpc
  5. K

    Beginners program

    This is the same as allpros simple beginners routine on bb.com except he works up to higher reps and has a built in deload: A Simple Beginner's Routine - Bodybuilding.com Forums
  6. K

    Beginners program

    This is the same as allpros simple beginners routine on bb.com except he works up to higher reps and has a built in deload: A Simple Beginner's Routine - Bodybuilding.com Forums
  7. K

    Buying a Power Rack

    I just bought a lamar rack second hand in perth which has got pretty good reviews over at bb.com Keep an eye on gumtree
  8. K

    MM Commercial setup?

    Haha didnt think of that :D
  9. K

    MM Commercial setup?

    What would you suggest as a configuration that adds up to 175kg that also includes 1.25kgs?
  10. K

    MM Commercial setup?

    Thats a good price. Did you end up purchasing?
  11. K

    Just got Animal pack.

    Im looking at getting the NOW Adam Multi and also there fish oil from iherb, is it any good?
  12. K

    protein from bulknutrients

    Yeh the choc is not very strong from BN. I prefered the choc from PD. I liked the vanilla which i think was from BN. And I loved the iched mocha from PD but it has caffeine so it was messing with my sleep
  13. K

    protein from powersuppliments

    Anyone tried the chocmint wpc. Hopefully its nice ive been waiting for the other bulk companies to come out with this flavour :)
  14. K

    Protien bars.

    These taste awesome I reckon (the choc flavour). Normally $3.50 or $3 on special and it's like 2 bars in 1 because theres 45g of protein :o
  15. K

    Payment Plan

    whoops got shrek and hulk mixed up... both big green things lol
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