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Recent content by Justy

  1. Justy

    "The Experiment"

    "THE EXPERIMENT" I (the "subject") conducted an experiment over 7 days to see what the effects of abstinence would do to him mentally, and physically. Here is the abstract: Here is a related article showing proof of elevated levels in testosterone when abstinence occurs: SUBJECTS FINDINGS...
  2. Justy

    Fractured Clavicle (with pics)

    Anyway. Here's an update on how things are going. Still depressed as fuck. Same issues still going on. I got my first X-Ray done a couple of days ago. 1 plate with 13 screws. And here's the scar thus far as of the 13/05/2012
  3. Justy

    Fractured Clavicle (with pics)

    Yes mum. Old? You surely can't be that old. And New Farm, not exactly sure where that is off the top of my head, but I can't drive anyway...
  4. Justy

    Fractured Clavicle (with pics)

    I never really thought about it like that, involving surgery day... Thank you for the PM, it was quite interesting. Although I've seen you around the forums plenty, and I think you've posted on my other threads, or in reply to me, I never realised up until this comment that you were actually...
  5. Justy

    Fractured Clavicle (with pics)

    6 INCHES of stitches, not 6 stitches, and I would disagree that I'm on the mend. Physically & emotionally, I'm far from it. ... So now everything in my life has gone to shit. I started dating a girl 8 weeks ago, and asked her to be my girlfriend 2 weeks ago. She said yes. 2 weeks in she's...
  6. Justy

    Fractured Clavicle (with pics)

    My new favorite quote. And Bella, it's 6 inches of stitches, not 6 stitches.
  7. Justy

    Fractured Clavicle (with pics)

    Thanks peeps. I've been high on painkillers all night and all day. Breakfast at the hospital was great! Anyway. The bruising from the incident was still there 4 weeks after breaking it (thought you guys may find that interesting). Post operation - 6 inches of stitches.
  8. Justy

    Fractured Clavicle (with pics)

    I'm currently lying in hospital on north side Brisbane, in my purple night gown & paper underwear waiting for the nurses to take me to the operating room. They'll be taking me away in 20-30 minutes and doping me up on painkillers before they put me to sleep for the operation. I'm also wearing...
  9. Justy

    Fractured Clavicle (with pics)

    You funny bugger. Yeah, I figured since I don't/can't work for 8-10 weeks since the incident, I may as well give it a go. It's turning out good so far.
  10. Justy

    Fractured Clavicle (with pics)

    Here's the X-Ray 2.5 weeks after the incident And here's what my shoulder looks like 3 weeks after the incident. I have surgery in 4 days.
  11. Justy

    Fractured Clavicle (with pics)

    Thanks guys (& girls). I can't wait to start lifting again. It's been 3 weeks so far. It's like waiting for Christmas when you're 5.
  12. Justy

    Fractured Clavicle (with pics)

    Thanks Bella. Surgery in 2 weeks. Turns out my clavicle isn't broken in 3 pieces, it's broken in 4. Surgeon says I'll be able to lift the same weight as prior to the accident 3 months after the operation, & able to start lifting light weights 6 weeks in. Going to have a 6-inch scar, and...
  13. Justy

    Fractured Clavicle (with pics)

    /attempts to get out of bath with one hand. /Slips & breaks other clavicle. /No one realises due to no contact. /Dies.
  14. Justy

    Fractured Clavicle (with pics)

    Sweet. Someone come sponge bath me. After being fitted with a shoulder strap today, I can't do shit.
  15. Justy

    Fractured Clavicle (with pics)

    On Saturday I was training for Tough Mudder (Sydney, September), doing sand dune sprints with my team, and I lost my footing on the way down and landed on my shoulder, fracturing my clavicle. At the moment I can't move my arm, its in a sling, and I'm going back to hospital tomorrow hopefully to...
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