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Recent content by irishpaul

  1. I

    Name Your Favourite Pod Casts (Music)

    I listen to podcast from above and beyond and London eleckricity
  2. I

    on line dating

    Yes you should give it a go. I did when I arrived in oz 7 yrs ago and when I moved to sydney almost 4 yrs ago did it again and guess what, I met the woman of my dreams and is now my wife after recently getting married. So I am proof it does work! ��
  3. I

    Buy 1 Get 1 Free Sale

    8kgs arrive yesterday and very happy. Wonder how long it will last.
  4. I

    Buy 1 Get 1 Free Sale

    Just got email regarding some issues with orders sent yesterday. Will check once I get home if everything is in order ��
  5. I

    Buy 1 Get 1 Free Sale

    Just ordered 8kgs last night. Champion!!! :-)
  6. I

    Kali Muscle - MONEY AND MUSCLE {Official Music Video} (Explicit)

    Oh good god. That would make anyone cringe.
  7. I

    [Rugby] Rugby League & Rugby Union discussions.

    Ireland win 6 nations. BOD's last international game. What a way to finish a career.
  8. I

    Post up what you are eating

    I love potatoes but hey I'm Irish so it's like a legal right to love spuds!!
  9. I

    [Tv] True Detective

    Been watching it from the beginning. As said here it's pretty dark but very good. Walking dead starts again this weekend yay!
  10. I

    anytime fitness

    The anytime I train at is pretty big and has I would say more than 1/3 of the space for free weights. For 60 bucks a month it's a great deal plus it's 24/7 plus not full of posers who walk about thinking they are f-ing awesome and wonderful and hard like fitness first and who won't break a sweat.
  11. I

    Post up what you are eating

    So do I!!
  12. I

    Advice on using a belt to support back

    All Bit of a question and looking some advise opinions. I hurt my back pretty badly last week and I am now on strong pain killers and get physio to help with things. I have been advised no lifting for at least 2/3 weeks then ease Into it again. This is my first injury in 15 yrs of being in and...
  13. I

    Post up what you are eating

    Don't know how to do add a pic and I don't want to use tapchat due to the flakey usage reviews online. Post work out snack for me is one serve of fat free strawberry yogurt with 2 scoops of chocolate protein and 2 scoops of muesli. Yummo
  14. I

    Best bluetooth headphones for running/lifting

    I would second that. Jay birds are one of the best on the market for quality and sound.
  15. I

    The Abominable Synthol Man

    Yeah world ha gone nuts when people are pumping this crap into there bodies. Why will he look like in 20 yrs. FFS what a plonker!
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