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Recent content by Hdc

  1. H

    [FS] XL SBD Knee Sleeves

    Selling XL SBD Knee Sleeves. Bought recently, too big, missed return period - essentially brand new. Best knee sleeves money can buy. $90 including shipping, can arrange pickup in Melbourne CBD for $80.
  2. H

    Ebay listings

    Asics Wrestling Matflex 3 Size 10US | eBay Asics Matflex 3 size US10 - genuine wrestling shoes, good for bb, PL, any martial arts.
  3. H

    RockTape Knee Sleeves

    Selling RockTape KneeCaps - Revision3 (the good ones, much improved quality!) Going cheap! Rocktape Kneecaps Large 7mm Manifesto Crossfit | eBay
  4. H

    bulkproteins.com.au

    Bulk Proteins - Bulk Nutrients and Supplements
  5. H

    bulkproteins.com.au

    Edited Kaz!
  6. H

    bulkproteins.com.au

    Just a heads up guys - bulkproteins.com.au might be a scam. Multiple reports of no deliveries/followup post ordering. Anyone have experience?
  7. H

    Texas method

    Juggernaut Method 2.0 - solves your volume problem, peaks & periodization too.
  8. H

    Squat shoes?

    Shoes also available here! Australian Weightlifting Federation -
  9. H

    3" Belts

    Has anyone here used a 3 inch belt before? I have a stupidly short illiac crest-rib area which makes a 4 inch uncomfortable when squatting, would a 3 inch solve my problems? Or should i stick with the 4 inch? Thinking of buying from bestbelts (expensive, but quality).
  10. H

    Southbank / South Melbourne gym recommendations

    Results Based Training (Thistlewait St, south melb), is just around the corner from Olympia gym - give that a look, has a big grassed area for plyometrics, and a weights are. Not flash, but goes ok. also Bodyworld Balaclava, as equipped as you could want a gym.
  11. H

    Left Knee Pain

    (Not a doctor) - Physio wont be able to do much for a bakers cyst, its just inflammation from whatever aggravated the joint in the first place. If there's nothing structurally wrong with the knee you should go to a sports doc and get anti inflams.
  12. H

    Is this real?

    Laron Landry is on anabolic steroids. If you think that NFL players cant get away with taking AAS you are dreaming. aka you will not turn into this with just growth:
  13. H

    Will Test speed up heeling process?

    This seems to be the problem, no logs, just posts of guys saying theyve done it and its worked/hasnt worked. Aflutop is another interesting compound for joint, relatively new i think aswell.
  14. H

    Will Test speed up heeling process?

    Have an opinion on IGF-1 for tendon repair, low dose over 8-10 weeks?
  15. H

    Good physio SE melbourne frankston area

    Sandringham Sports Medicine is pretty good.
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