• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Recent content by Elvis

  1. E

    Flat bench or fid???

    Thanks for the replies, Im hopefully heading down to gym direct in the next few days so ill try a few out, i presume they would have them all in stock. Im leaning towards a commercial flat bench, I can add an incline/decline later on. Thanks again, Danny
  2. E

    Flat bench or fid???

    Hello all, This is my first post so go easy on me. After playing around with a cheap bench and weights for a year or so the bug has bitten to get a bit more serious about lifting iron. I'm about to set up a home gym. Im looking at the mm commercial rack, an abc Olympic bar, a few hundred kilos...
See more
Top