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Recent content by davo975

  1. D

    the what u saw at the gym TODAY thread

    i see the same guy who comes in around the time i do who always feels the need to workout with his hat on backwards, and then after each set, for his 2 minute break, he looks at himself constantly in the mirror & walks around like he owns the gym.. backwards hat + admire self = gains ? did i...
  2. D

    Meal plan

    Hi all Just need some constructive criticism on my current eating. Its no way near perfect, mostly because I just don't have time with work etc. to perfect it. In saying that, I think i have come up with a quite a healthy and nutritious meal plan. I don't make my own food since I'm in the...
  3. D

    Introduction

    thanks for your reply sookie ye, ive heard quite a few people say that. What do you use for squats ? Just a freeweight barbell ? cheers,
  4. D

    Introduction

    ah ok iv been done there a few times, looked alright Thanks for your help, will do. cheers,
  5. D

    Introduction

    Im at woodside, adelaide buddy :) what do you recommend I changed the sets to ? thanks
  6. D

    Introduction

    G'Day All Just introducing myself to the ausbb community. Been looking at some of the forum for a bit and thought id join up. A little intro to myself, only been training hard out for 3 months but I have seen some great gains. I've done a shitload of research and came up with a good training...
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