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Recent content by Bungeeman

  1. B

    Dirty Bulking- What's your take?

    Lol Are you getting your 7 a day?
  2. B

    Dirty Bulking- What's your take?

    Just feel I've been lazy for 3 months in gym terms. Would like to add some stamina. You think I'd be better off just with the weights and diet/ calorie cut?
  3. B

    Dirty Bulking- What's your take?

    +1 Agree difficult to hold onto the mass while dieting. Gonna keep it clean, lift and throw in the cardio. Cheers for the advice guys. Appreciate it
  4. B

    Dirty Bulking- What's your take?

    That's what I was afraid of. I've never dirty bulked and never felt the need. Just thought I would guage opinions having never done it. I hate eating crap anyways, makes me feel sluggish. Hi reps and cardio here we come.... wish me luck! (I friggin' hate lay-off periods)
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    Dirty Bulking- What's your take?

    And the rest! I'm morbidly obese according to stats!
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    Dirty Bulking- What's your take?

    Been out of routine for 3 months now with our move over to WA....Was loading heavy, 1,2,3 Rep Maxes, 5 Day Per week, body part splits. BF currently around 20% (Never been below 17%) Goal= Size with focus on strength, but would like to lower the body fat where possible. Not worried about being...
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    Dirty Bulking- What's your take?

    Now I'm fairly heavy currently about 95/96 kg. At my heaviest I was 102 Was speaking to a mate yesterday who suggested dirty bulk. Initially I wanted to lose some fat so was going to hit lower weight, higher reps and hit the cardio- but ultimately I want to gain size and strength. Should I...
  8. B

    Recommendations for Protein

    Awesome, thanks mate. Sound like just the stores I've been hoping for. I'll check them out.
  9. B

    Recommendations for Protein

    Cheers Mate- I'll take a look!
  10. B

    Recommendations for Protein

    Hi all, Well following my 'introduce yourself' introduction, I figured I may as well jiump straight in and ask my first burning question.... What protein (preferably flavoured) would you guys recommend? In the UK I was using Syntrax Matrix which came recommended by a mate who was training in...
    • Bungeeman
    • Thread
    • bit buying check fat good guys hey mate mind muscle nutrients oats protein question raw recommendations shake site suggestions super things time training work years
    • Replies: 36
    • Forum: Bodybuilding Supplements
  11. B

    Hi [you] and welcome to ausbb

    Hello everyone! Good to be here! Hi all, A quick introduction about me. Recently moved to WA from the UK with my wife and son. Been training off and on for 10 years although with all the moves and changes in life recently, the last 3 months has been more off than on. Predominantly strength...
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