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Recent content by andy51086

  1. A

    Bus stop mastubator

    Wow. Racist much?
  2. A

    Gyms in perth

    muscle pit seem like a good gym, loads of guys there with plenty of experience, small place but has what you need although not in the best condition. flex fittness i thought was gonna be a typical fitness/jetts kind of gym, it is in a weigh but the weight equipment that they have is pretty...
  3. A

    Gyms in perth

    will need to check out ptc when it opens, i had a look at muscle pit and flex fitness tonight. not decided on one yet
  4. A

    Beginners program

    So not locked at the knees? How far do you lower the weight? Until it touches the floor or as far as you can? Sent from my GT-I9100 using Tapatalk 2
  5. A

    Beginners program

    So not locked at the knees? How far do you lower the weight? Until it touches the floor or as far as you can? Sent from my GT-I9100 using Tapatalk 2
  6. A

    Gyms in perth

    Where is PTC when it opens? I live in ascot at the moment mate Sent from my GT-I9100 using Tapatalk 2
  7. A

    Gyms in perth

    As above any decent gyms in perth that have got plenty power racks, benches, you know the usual stuff you look for. Looked at a few of jetts gyms seem handy because they are everywhere, but is there better out there. Thanks Andy Sent from my GT-I9100 using Tapatalk 2
  8. A

    Beginners program

    Thanks mate. Never done sldl before only done normal deads. See how it goes. Sent from my GT-I9100 using Tapatalk 2
  9. A

    Beginners program

    Thanks mate. Never done sldl before only done normal deads. See how it goes. Sent from my GT-I9100 using Tapatalk 2
  10. A

    Beginners program

    Fair point that was covered I must have missed why they don't use normal deads. What's hasn't been answered for me is what exactly is sldl? Is it stiff leg, straight leg? Are they both the same? And how do you do them? Any links? Thanks Sent from my GT-I9100 using Tapatalk 2
  11. A

    Beginners program

    Fair point that was covered I must have missed why they don't use normal deads. What's hasn't been answered for me is what exactly is sldl? Is it stiff leg, straight leg? Are they both the same? And how do you do them? Any links? Thanks Sent from my GT-I9100 using Tapatalk 2
  12. A

    Beginners program

    Anyone? Sent from my GT-I9100 using Tapatalk 2
  13. A

    Beginners program

    Anyone? Sent from my GT-I9100 using Tapatalk 2
  14. A

    Beginners program

    In what way? Different each day or a week at a time? And what do they mean by sldl? Sent from my GT-I9100 using Tapatalk 2
  15. A

    Beginners program

    In what way? Different each day or a week at a time? And what do they mean by sldl? Sent from my GT-I9100 using Tapatalk 2
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