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Recent content by Aim2getfit

  1. Aim2getfit

    The high Protein Myth

    Agreed. Protein is ofc important but there's a "omg I have to eat 3-4g protein / kg bw or else I'm gonna lose muscle every second" hype. But.. you can always think "better being on the safe side and eat that protein".
  2. Aim2getfit

    opinions on "lean gains"

    I'm a big IF fan for one big reason, I hate eating breakfast at the morning. So eating a big dinner at 19,30 and fasting to 12,00 the next day is great for me. And I actually can control my hunger better when cutting. I've only "spoken" to Martin, the swede behind Leangains, two times over mail...
  3. Aim2getfit

    The whats in your gym bag thread

    TRX, Fivefingers, a shake of casein and my ipod. That's all you need.
  4. Aim2getfit

    2012 Arnold Classic

    I agree with you tbh. Could be the fact that I think he looks to much like a square.
  5. Aim2getfit

    Callans 2012 transformation

    That's some nice quads you got there! Good luck in your transformation!
  6. Aim2getfit

    Hi [you] and welcome to ausbb

    THanks Shrek!
  7. Aim2getfit

    Hi [you] and welcome to ausbb

    deep, no I'm not trying to get more traffic. Just wanted to introduce myself. Didn't know I couldn't link my blog. You can erase that post if you want.
  8. Aim2getfit

    Hi [you] and welcome to ausbb

    Hi all Age - 28 Gender - M Location - Sweden Why am I here you wonder? Well I'm planning on moving to Australia later on this year so wanted to check out some forums and talk to some people who live in Australia. Would be nice to actually know someone in Aus when arriving :D Training for...
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