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Recent content by AFAN

  1. A

    i need some help:D

    Actually I am very passionate about what I do, and part of that is helping people understand how the body responds to different supplements, I wasn't having a go at you, just wanted to see if you understood or just had bad experiences. Unfortunately some shops have uniformed staff that don't...
  2. A

    i need some help:D

    I'm interested to know why you have had such bad experiences with supplements Bazza? How old are you? How long have you been training for? How long did you try supplements for? How much Beta Alanine did you take in one serving? I take creatine now because there's plenty of studies that show it...
  3. A

    i need some help:D

    Are you saying Whey protein, creatine & Beta Alanine to name a few are useless? lol
  4. A

    i need some help:D

    Well I've never heard of freeze drying with protein, I just know its Fonterra and its Ultra Filtrated not ionized protein.
  5. A

    i need some help:D

    Studies have shown that HMB works well on un-trained athletes not people that have trained for any length of time, so initially its good. If you want lean muscle use WPI or WPC which has more growth and immune strengthening factors than straight milk without all the fat. Check out our bulk range...
  6. A

    New to the country, bulking food sources needed

    get rid of the soy milk it lowers testosterone, go for rice or oat milk if you don't want dairy.
  7. A

    Supplements now im unsure

    biting my tongue really badly...lol
  8. A

    Powders What and How ?

    For skinny guys with fast metabolism I always recommend a mass gaining protein powder with at least 50/50 carb protein ratio to add calories. I am developing a gainer with Oats in it as an alternative to maltodextrin and with some good fats in it. Don't lift too heavy if you want muscle mass, 8...
  9. A

    Heaps of Products at clearance prices!

    We have some absolute bargains in our Super Specials section like Goliath Labs Deep Cell Matrix Pre-Workout 2 for $50.00! Elemental Nutrition Mass-Gainer 8kg for only $99.00 (only 6 left) Check out Here for more.
    • AFAN
    • Thread
    • clearance heaps prices products
    • Replies: 2
    • Forum: AFAN
  10. A

    VPX Stack Only $180.00

    Syngex is very nice and this deal will finish soon, so get in quick!
  11. A

    WPC or WPI

    WPC has much longer chains of amino acids and can take up to 4 hours to digest, where WPI takes an hour or less. The whole reason WPI was developed was to increase speed of absorption rates. Whey Protein Hydroylsate is faster again with a higher concentration of di, tri & oligo peptides.
  12. A

    Would this be a good pre workout meal?

    I never have anything that will sit in my guts and digest while training. I just have my pre-workout formula about 45min before and it does the trick for me.
  13. A

    Universal Animal Flex

    The importer of Animal products isn't importing them anymore because of TGA BS. I have a few lines left but no Flex unfortunately.
  14. A

    Best value supplements

    single amino acids don't digest as well as peptide bonded amino acids, BCAA's actually compete with each other for uptake and now company's are using 4:1:1 and even 8:1:1 ratio's to increase Leucine uptake. Best is PeptoPro pre-digested for complete uptake via intestines, now I know you guys...
  15. A

    VPX Stack Only $180.00

    This stack is a bargain! AFAN Cheap Discount Bodybuilding Weight Loss Sports Supplements - VPX Sports NO-SHOTGUN, SYNTHESIZE, SYNGEX VPX Sports NO-SHOTGUN, SYNTHESIZE, SYNGEX
    • AFAN
    • Thread
    • stack vpx
    • Replies: 2
    • Forum: AFAN
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