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Recent content by AdamJ

  1. A

    New to the country, bulking food sources needed

    Coming from Canada, prices seem generally on par with us, A little more expensive, namely beef mince and eggs. Mass gainers are approximately $90 for 6.75 kg here to. Overall prices don't look to bad I suppose. I would do the milk thing except that It turns my stomach into something no one...
  2. A

    New to the country, bulking food sources needed

    So I'll be flying into the country this month to stay for a year to study. I eat on a 4000 cal diet and normally eat a mass gainer shake for half that then beef, chicken, fish and eggs for the rest. Obviously I've noticed that mass gainers are much more expensive on an island so I'm looking...
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