Rugby88
I have Ep1c Calendar kunce
Scrambled eggs, mushrooms and low carb bread.
Where do you get the low carb bread from mate?
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Post up what you are eating
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Where do you get the low carb bread from mate?
Rugby88
I have Ep1c Calendar kunce
I remember when I was dieting about 5-6 years ago and my 1st meal at like 5am was egg whites - NEVER AGAIN - turned me off egg whites for the rest of my life.
Also I had an apple flavored protein powder aswell and that was my 2nd "meal"
Fuck that was a shit diet haha
Shrek
Fucked up Kunce
In Coles. Look for Helgas low carb bread.
I'm not on a low carb diet but this way I can eat more. ...[emoji2]
It doesn't taste as bad as I expected either.
Shrek
Fucked up Kunce
Tastes fine. Can't tell the difference.
Rugby88
I have Ep1c Calendar kunce
Haha thats what I was thinking too!
Roo burgers are the absolute bomb, super easy to cook in a sandwhich press.
Had some kanga bangas last night, damn kangaroo is so good and cheap
The bread has less carbs but more fat, im eating some right now and it tastes pretty good. Still prefer Burgen linseed low gi, this helgas isnt low gi.
lowlyf
New member
Trying!
Neddysmith
Standard kunce
Yeah gotta be careful of all this low carb, low cal stuff as it can be deceiving.....
Repacked
Punxsutawney resident
Lol. Robbed!
Wrong,
Helgas traditional per 70g is;
2.7g fat
10g protein
38g carb
Helgas low carb is
7.5g fat
9.7g protein
20g carb
They just use more seeds than flour
Have a look on their web site.
Low carb bread is 70g per serve.
Most of the standard breads are 85g per serve.
The lower carb breads are actually higher in calories per 100g than the standard breads. Again. lol. The low carbs have slightly more fat and a bit less carbs but overall you can eat less of it for equivalent calories. Lol.
That is why I did per 70g for both..... the fats from the seeds are good fats, so there is less carbs. People may want less carbs and substitute for fat. Dont know what your argument or where you're going with it.
Slices arent thinner, they just weigh less per size slice because less carbs not because they are trying to stinge
Slices arent thinner, they just weigh less per size slice because less carbs not because they are trying to stinge
There was a comment that you can eat more of the helgas low carb bread. You can't its higher in calories than the normal bread. Which has been my point all along.
They make the slices smaller so it looks even lower carb and calorie than what it actually is because people compare it on a per serve basis.
jzpowahz
Well-known member
You may be just trying to reduce carbs not avoid
I checked that a few weeks ago too Bazza. The Light Rye is actually the lowest cal per gram so I started getting that instead. I prefer the higher carb, lower fat option (as lower cal and can eat more).
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