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Post up what you are eating
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Undercover
Kunce in training
Hard to not drink from the bottle.
18 Calories for a 35ml sip...
18 Calories for a 35ml sip...
Undercover
Kunce in training
Undercover
Kunce in training
The morning after refeed.
Hotcakes, egg n bacon muffin, breaky house burger, large coffee.
Hotcakes, egg n bacon muffin, breaky house burger, large coffee.
chocchillimango
Well-known member
Lunch: egg white, chilli and basil omelette topped with mum's chicken ragu` and green salad
missed my workout today so I made hazelnut, choc and yuzu healthy truffles
link: Chocolate | Facebook
too lazy to add protein powder to them but you could add a scoop of whey.
missed my workout today so I made hazelnut, choc and yuzu healthy truffles
link: Chocolate | Facebook
too lazy to add protein powder to them but you could add a scoop of whey.
that actually sounds quite nice. i take it you're low-carbing? if that's not filling enough then you could bulk it out with some shredded cabbage fried in garlic and oyster sauce or something and you'd have yourself a sort of okonomiyaki. wouldn't add very many calories for a whole lot of extra bulk and fibre.
i only discovered frozen egg whites a month or 2 ago and i can't believe i've lived so long without them. so friendly to the macros when you're cutting. hanging out to hit my target weight though so i can go back to eating whole eggs... and eat more than 1600 calories for that matter :\
i only discovered frozen egg whites a month or 2 ago and i can't believe i've lived so long without them. so friendly to the macros when you're cutting. hanging out to hit my target weight though so i can go back to eating whole eggs... and eat more than 1600 calories for that matter :\
fmdreams
Candy
I am actually heaps full, for the next two weeks I am cutting carbs a bit and then doing a liver detox after that. Frozen egg whites are extremely convenient and make life easier
thanks for the suggestion by the way on food
jzpowahz
Well-known member
I am at the moment by not drinking alcohol & drinking water instead...
Thai cooking class, I made papaya chilli salad & pad thai - unfortunately I only had the forethought to take pictures of my ingredients, as I smashed the food like I'd been starved for a year lol
Some haloumi/mushroom stack thing I had yesterday, which was truly a religious experience mmmmmmm
Chilli chicken skewers with more red & green chilli on the side My lips were numb for the rest of the day lol
lolSome haloumi/mushroom stack thing I had yesterday, which was truly a religious experience mmmmmmm
Chilli chicken skewers with more red & green chilli on the side
My lips were numb for the rest of the day lol
Shrek
Fucked up Kunce
View attachment 6255
5 egg whites 1 whole egg, 100g of sweet potato, 1/4 of an avocado, tbs of flax with dandelion tea and my vitamins = breaky for the next two weeks
LOL at all the pills.
What are they all?
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