canned tuna
Member
Mmm good session today.. tried for a Pb dead... close but no cigar. Couldn't get it above my ankles
DL 100x5, 120x3, 130x1, 140x1, 150 failed, 120x3, 100x5
Lat pulldowns
Row machine
Bi curls
Next time I'll try 5x100, 3x130, 1x140 and then see if I've got any gusto left for that pb..
DL 100x5, 120x3, 130x1, 140x1, 150 failed, 120x3, 100x5
Lat pulldowns
Row machine
Bi curls
Next time I'll try 5x100, 3x130, 1x140 and then see if I've got any gusto left for that pb..