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Forum: BodyBuilding Training Discussions

A forum for everything related to training, Those new to bodybuilding and weight training

  1. Sticky Thread Sticky: "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    Started by Admin, 31-01-2014 10:06 AM
    2 Pages
    1 2
    big on the basics beyond, deadlifting, hawthorne, richard
    • Replies: 14
    • Views: 13,036
    15-02-2014, 03:51 PM Go to last post
  2. Sticky Thread Sticky: Body Building Vids

    Started by Bella, 12-04-2012 07:36 PM
    13 Pages
    1 2 3 ... 13
    18 Staff Post(s) 181, 671, 700, bloody, body, building, cool, crazy, dude, grunta, gym, hat, mankini, pre, roo, share, shorts, speak, stevep, tha, video, vids, watch, water, youtube
    • Replies: 121
    • Views: 36,446
    23-12-2018, 02:09 PM Go to last post
  3. Sticky Thread Sticky: Bodybuilding News

    Started by Shrek, 23-03-2013 10:01 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 143
    • Views: 40,482
    31-07-2019, 04:34 PM Go to last post
  4. Sticky Thread Sticky: Bodybuilding Thread

    Started by Shrek, 14-04-2015 06:32 PM
    39 Pages
    1 2 3 ... 39
    • Replies: 381
    • Views: 40,871
    29-12-2018, 12:10 PM Go to last post
  5. Sticky Thread Sticky: Different training techniques

    Started by PTC, 30-08-2009 01:34 AM
    16 Pages
    1 2 3 ... 16
    amazing, building, building strength, color, exercise, great, gym, high, important, intensity, long, love, main, making, military, muscle, press, read, serious, techniques, time, training, training partner, true, working
    • Replies: 150
    • Views: 50,785
    04-05-2018, 11:14 PM Go to last post
  6. Sticky Thread Sticky: Max-OT for Dummies

    Started by Rugby88, 09-12-2013 05:30 AM
    7 Pages
    1 2 3 ... 7
    bet, date, days, dummies, give, lower, max, maxot, program, results, split, thi, upper, week
    • Replies: 60
    • Views: 29,270
    21-04-2016, 08:42 PM Go to last post
  7. Sticky Thread Sticky: Newbies fire away your questions

    Started by Admin, 16-07-2014 11:55 AM
    23 Pages
    1 2 3 ... 23
    14 Staff Post(s) bar, day, effective, exercise, exercises, feel, fire, good, great, hit, making, newbie, newbies, part, press, question, questions, read, real, reps, search, suggestions, training, tricep, wee
    • Replies: 229
    • Views: 38,126
    30-06-2017, 07:28 AM Go to last post
  8. Sticky Thread Sticky: Post a bodybuilding pic.

    Started by Shrek, 11-04-2010 12:25 PM
    130 Pages
    1 2 3 ... 130
    • Replies: 1,298
    • Views: 250,470
    21-11-2018, 05:54 PM Go to last post
  9. Sticky Thread Sticky: the what u saw at the gym TODAY thread

    Started by TrentZor, 05-02-2010 01:42 PM
    737 Pages
    1 2 3 ... 737
    • Replies: 7,363
    • Views: 620,440
    22-02-2018, 06:44 AM Go to last post
  10. Sticky Thread Sticky: What are you or what did you train today?

    Started by Shrek, 31-08-2014 03:33 PM
    248 Pages
    1 2 3 ... 248
    • Replies: 2,478
    • Views: 114,488
    02-10-2019, 09:22 PM Go to last post
  11. Sticky Thread Sticky: Where's that muscle

    Started by Admin, 04-12-2006 10:20 PM
    3 Pages
    1 2 3
    muscle
    • Replies: 21
    • Views: 22,599
    15-01-2013, 09:29 AM Go to last post
  1. Barbell Shoulder press

    Started by cooper, 26-12-2007 09:54 PM
    barbell, press, shoulder
    • Replies: 6
    • Views: 1,117
    02-04-2008, 11:58 AM Go to last post
  2. pre-workout nap

    Started by jeffjeff, 18-01-2008 08:52 AM
    nap, preworkout
    • Replies: 2
    • Views: 956
    22-01-2008, 12:03 PM Go to last post
  3. Squats for dummies?

    Started by trigger, 24-04-2008 03:44 PM
    dummies, squats
    • Replies: 3
    • Views: 1,026
    24-04-2008, 10:32 PM Go to last post
  4. Weight Bench

    Started by lex, 19-09-2007 03:37 PM
    bench, weight
    • Replies: 1
    • Views: 820
    19-09-2007, 03:38 PM Go to last post
    • Replies: 0
    • Views: 699
    19-04-2016, 08:06 PM Go to last post
  5. "IFBB Pro Dennis Wolfe In Hospital In Las Vegas For Surgery"

    Started by Shrek, 02-06-2016 07:33 PM
    4 Pages
    1 2 3 ... 4
    15 Staff Post(s) 160, 201, den, dennis, dennis wolf, hey, hospital, huge, ifbb, las, makes, olympia, people, personality, pro, quick, shrink, surgery, tapatalk, url, vegas, wolf, wolfe, wow, year
    • Replies: 32
    • Views: 6,475
    19-06-2017, 07:22 PM Go to last post
  6. "Jay Cutler - The mindset of a champion"

    Started by Shrek, 20-06-2016 06:42 AM
    1 Staff Post(s) 103, bodybuilding, business, champion, cutler, ess, gym, hat, highly, history, jay, jay cutler, learn, learnt, muscles, place, shrek, side, success, tha, url, watch, youtube
    • Replies: 2
    • Views: 1,329
    20-06-2016, 04:12 PM Go to last post
  7. "Little Hercules" - Now & Then

    Started by Shrek, 29-08-2016 08:18 PM
    2 Staff Post(s) 160, 190, 201, 440, 841, amp, bad, badly, bulk, darkoz, earl, early, fed, hercules, looked, occlusion, remember, tapatalk, tempo, traini, training
    • Replies: 5
    • Views: 2,102
    31-08-2016, 01:05 AM Go to last post
    • Replies: 0
    • Views: 937
    27-02-2016, 01:12 PM Go to last post
    • Replies: 2
    • Views: 1,443
    20-05-2016, 05:06 PM Go to last post
    • Replies: 4
    • Views: 1,930
    22-12-2015, 09:39 PM Go to last post
    • Replies: 1
    • Views: 828
    13-04-2014, 08:34 PM Go to last post
  8. "1991 NPC Nationals"

    Started by Shrek, 25-11-2014 08:35 PM
    1991 npc nationals
    • Replies: 2
    • Views: 391
    26-11-2014, 12:57 PM Go to last post
  9. "3CC Freak Muscle Show Webcamming(muscle worship)

    Started by Shrek, 29-01-2016 08:06 PM
    1 Staff Post(s) #12, bump, classic, comments, freak, g4p, muscle, priceless, show, url, worship, yeah
    • Replies: 3
    • Views: 2,221
    07-02-2016, 06:52 PM Go to last post
    • Replies: 1
    • Views: 816
    31-10-2015, 06:40 PM Go to last post
  10. "BENT OVER ROWS- DOING THIS SHIT RIGHT- Rich Piana"

    Started by Shrek, 12-11-2014 08:51 PM
    3 Pages
    1 2 3
    watch, youtube
    • Replies: 25
    • Views: 2,046
    18-11-2014, 09:48 PM Go to last post
  11. "Big Ramy 200 Lbs Dumbbell Chest Press !"

    Started by Shrek, 23-02-2016 07:51 PM
    2 Pages
    1 2
    4 Staff Post(s) 200, 40kg, ausbb, big, big ramy, chest, cool, der, dumbbell, effort, eve, hat, hey, lbs, lift, makes, nat, natty, pathetic, press, ramy, tha, today, total, url
    • Replies: 19
    • Views: 3,265
    26-02-2016, 06:41 PM Go to last post
  12. "Bodybuilding" Superstars Of Muscle 1990

    Started by Admin, 03-01-2016 08:35 PM
    1 Staff Post(s) 1990, bodybuilding, muscle, video, watch, youtube
    • Replies: 0
    • Views: 697
    03-01-2016, 08:35 PM Go to last post
  13. "bostin loyd & rich piana- killin chest & tris"

    Started by Shrek, 14-12-2014 09:07 PM
    • Replies: 1
    • Views: 412
    14-12-2014, 09:07 PM Go to last post
  14. "crazy synthol infection !!!!"

    Started by Shrek, 27-10-2014 10:29 PM
    crazy synthol infection
    • Replies: 3
    • Views: 610
    28-10-2014, 07:08 AM Go to last post

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