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Forum: General Fitness Training

discussions, advice, tips, etc on General Fitness,HIIT, cardio, Bodyweight Training, Interval Training etc

  1. Walking for exercise: Is it enough by itself?

    Started by Shrek, 09-08-2017 08:02 PM
    2 Pages
    1 2
    1 Staff Post(s) abc, apple, bet, boring, bottle, day, drink, exciting, exercise, find, gym, iherb, makes, mrs, olympics, post, pre, pretty, put, tha, training, url, vodka, walking, whe
    • Replies: 12
    • Views: 3,048
    14-08-2020, 04:17 PM Go to last post
  2. Beginner Bodyweight Guide?

    Started by Flying Doormat, 28-07-2020 12:55 AM
    beginner, bodyweight, build, day, diet, fat, google, grow, growth, guide, gym, hit, important, knew, long, make, morning, muscle, plan, post, quick, search, size, things, years
    • Replies: 3
    • Views: 4
    29-07-2020, 10:14 AM Go to last post
  3. Cardio

    Started by Goosey, 12-06-2016 05:01 PM
    7 Pages
    1 2 3 ... 7
    12 Staff Post(s) added, bastard, blokes, cardio, darkoz, define, fun, funny, good, hat, love, man, notes, pipe, pmi, pming, pos, post, posts, repacked, reps, sweet, tha, whe, wtf
    • Replies: 62
    • Views: 21,241
    23-01-2020, 12:31 PM Go to last post
  4. Advice on supplement program?

    Started by lisamark, 01-12-2018 07:42 AM
    1 Staff Post(s) advice, daily, dura, effective, fit, guess, guys, hat, hit, increase, lol, main, options, performance, program, put, recovery, safe, search, strength, supplement, ted, thing, wanted, work
    • Replies: 3
    • Views: 1,749
    01-12-2018, 11:26 AM Go to last post
    • Replies: 5
    • Views: 1,507
    26-10-2018, 10:06 PM Go to last post
  5. Any pointers?

    Started by brucey22, 02-02-2018 07:32 PM
    2 Pages
    1 2
    advice, arms, big, chest, couple, fit, forum, girls, gut, guys, gym, hey, high, hows, legs, lifting, part, problem, skin, skinny, sport, ted, things, wanted, wrong
    • Replies: 16
    • Views: 2,381
    24-10-2018, 05:12 PM Go to last post
    • Replies: 12
    • Views: 2,530
    06-10-2018, 12:48 AM Go to last post
  6. Jack of all trades, master of none.

    Started by Snoochies, 30-08-2018 10:18 AM
    age, distance, face, fit, give, heard, hiit, hour, increase, lean, long, love, morning, plan, recovery, run, running, strength, strength training, strong, things, time, training, workout, workouts
    • Replies: 8
    • Views: 1,584
    31-08-2018, 09:53 AM Go to last post
  7. sitting down is bad for health

    Started by spartacus, 13-09-2015 02:38 PM
    201, 2014, average, bad, day, handle, heal, healt, health, long, loving, mus, overweight, periods, results, sit, sitting, slowly, sore, standing, telly, url, walking, watches, wow
    • Replies: 5
    • Views: 2,611
    10-08-2018, 11:48 AM Go to last post
  8. The whats in your gym bag thread

    Started by DREADLIFT, 06-03-2012 12:06 PM
    6 Pages
    1 2 3 ... 6
    1 Staff Post(s) bag, bit, bottle, buy, chucks, drink, gym, hand, ipod, lifting, personal, plastic, pro, protei, protein, question, shirt, shoes, shorts, thread, walk, water, whey, whey protein, wrist
    • Replies: 52
    • Views: 11,076
    14-05-2018, 05:03 PM Go to last post
  9. what is this exercise called? does it even exist?

    Started by <ULTRA-MEGA>, 20-04-2018 02:57 PM
    2 Pages
    1 2
    3 Staff Post(s) barbell, build, called, decent, del, end, eve, exercise, extend, form, front, good, head, military, pre, press, raise, star, starting, strength, test, ultimate, waist, weigh, weight
    • Replies: 15
    • Views: 2,568
    28-04-2018, 12:05 PM Go to last post
  10. Exercise of the Day – SwissBall Pike

    Started by jon, 11-12-2010 10:00 AM
    1 Staff Post(s) 217, awesome, back, ban, banned, bri, bring, check, day, dkd, exercise, jon, kunce, ned, pike, shrek, swissball, threads
    • Replies: 7
    • Views: 2,523
    28-03-2018, 09:25 PM Go to last post
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  11. YT fitness channels.

    Started by DLmax, 25-02-2018 05:59 PM
    1 Staff Post(s) cha, chan, channels, chicks, drama, dramatic, ess, fake, fit, fitness, hat, hear, heart, hey, hot, pre, pretty, rate, recommendations, rich, rip, tha, watch, watched, week
    • Replies: 3
    • Views: 1,737
    25-02-2018, 09:43 PM Go to last post
  12. Workout of The Day(18/07/10)

    Started by jon, 18-07-2010 09:29 PM
    day, workout
    • Replies: 0
    • Views: 1,199
    21-01-2018, 04:31 PM Go to last post
  13. Fitness Challenges Suggestions

    Started by Big Mick, 30-11-2017 07:12 PM
    4 Pages
    1 2 3 ... 4
    9 Staff Post(s) bar, bench, bench presses, bit, body, bored, break, cool, fit, fitness, full, good, hat, number, people, presses, reps, squats, stuff, style, suggestions, things, thinking, training, weights
    • Replies: 34
    • Views: 5,504
    06-01-2018, 10:02 AM Go to last post
    • Replies: 30
    • Views: 7,168
    09-10-2017, 11:56 AM Go to last post
  14. Introductions

    Started by Daisy221, 02-10-2017 05:48 PM
    2 Staff Post(s) ass, ate, boss, charity, cool, dad, fine, good, hat, homer, introduction, professional, professor, shrek, simpson, story, tha, university, vagina, watch, write
    • Replies: 8
    • Views: 2,174
    04-10-2017, 12:30 PM Go to last post
    • Replies: 1
    • Views: 1,931
    10-09-2017, 10:10 AM Go to last post
    • Replies: 8
    • Views: 5,817
    21-08-2017, 11:04 PM Go to last post

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