R
regent
Guest
Tuna and Tomato soup
1 can tomato soup
2 cans tuna
1/2 cup milk
handful of crackers or some already cooked rice
mix ingredients well, heat in nuke box and enjoy! This can be hard to digest, so if you have stomach problems be careful. Should have approx 70g of protein, you could knock it down to 1 can of protein if you don't need that much protein.
1 can tomato soup
2 cans tuna
1/2 cup milk
handful of crackers or some already cooked rice
mix ingredients well, heat in nuke box and enjoy! This can be hard to digest, so if you have stomach problems be careful. Should have approx 70g of protein, you could knock it down to 1 can of protein if you don't need that much protein.