Well I dont know anymore. Just got training ADD and tried 135 again, got it cleanly with a good pause.
Also got 140kg touch and go for an equal PB, but without Smolov.
I think it might have been my technique, I put my feet up on the bench to develop an arch, then rested my butt down after unracking. Also I went pretty quickly.
Could it have been a stressful day of work on Friday followed by a single can of VB before heading home? Deadened nervous system or some shit? I was tired.
Wasn't this strong before Sheiko so I'm happy. Also weighed in at 105kg this morning, so I've lost weight over the past 3 days (lots of deadlifting and squatting / rows yesterday and 3000 calories/day).
I'll start the 4 day bench focused routine tomorrow.