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Still trying to drop weight - around 103kgs atm - had some time off from dieting now back into it to reach my goal of 95kgs - last year got upto 123kgs trying to get stronger and at the end of the day totallllllly not worth it.
Where I want to be:
This time next year I want to be playing rugby again - this was my goal this year but due to some pretty fucked up injuries I couldnt play - big year for me this year in all aspects of life.
Gym lifts dont bother me now - Iam not competing in powerlifting or anything like that so couldnt give a shit if Iam squating 300kgs or 100kgs.
Currently 88kg and my aim is to maintain around 86kg.
My aim will be a little different to most here seeing as I'm nearly fifty, but I still want to be working as hard and as safe as possible three times a week which I'm am managing at the minute.