What is your favourite exercise and why?
Mine would have to be weighted chin ups / weighted dips, I find them to be one of the toughest exercises in my workout and I am always fighting for another rep each visit, they're the most satisfying for me.
What about the rest of you lot?
Cheers
Mine would have to be weighted chin ups / weighted dips, I find them to be one of the toughest exercises in my workout and I am always fighting for another rep each visit, they're the most satisfying for me.
What about the rest of you lot?
Cheers