https://www.youtube.com/watch?v=wGWdrxuP3JY&feature=youtube_gdata_player
Interesting bent over row and dead lift style. Great tips and hints like keeping elbows by side helped him work lats and elbows flared worked he's upper back.
Must watch
Interesting bent over row and dead lift style. Great tips and hints like keeping elbows by side helped him work lats and elbows flared worked he's upper back.
Must watch