Anyway, things I don't like about it - I cant see any way of judging progression if the wod of the day changes every day, high rep compound lifts are an injury waiting to happen, kipping pull ups are gay and finally the events at world games are retarded and random
There are definitely coaches/individuals out there that would do as you suggest, and I get there are different grades/levels for wod HOWEVER if you do crossfit as the crossfit head honchos themselves prescribe you DO NOT avoid the problems I mentioned and that is a problem with crossfit itself rather than the people doing it
There are definitely coaches/individuals out there that would do as you suggest, and I get there are different grades/levels for wod HOWEVER if you do crossfit as the crossfit head honchos themselves prescribe you DO NOT avoid the problems I mentioned and that is a problem with crossfit itself rather than the people doing it
So basically, what I think you're saying is that the crossfit.com main site wods are awful, right? And I'd 100% agree. And so would the crossfitters on the crossfit forums. It's completely randomised junk and is probably why crossfit gets a bad name.
Wtf?? So crossfit is good but the crossfit workouts are junk and those trainers that do there own programs different from crossfit but still call them crossfit make crossfit good.
Lol
I still would like their marketing power. Geez imagine that applied to the PTC franchise.
I'm on Bazzas side here
It really isn't true crossfit (training wise at least, obviously the comps are crossfit comps) unless you're doing the WODs as prescribed
However we're really just being nitpicky with technicalities and tend to agree on the same points
Not sure of your reading comprehension level here. Perhaps give it another go and report back and then I'll give you my thoughts.
Oh, on to personal insults are we now. Getting desperate??
I'm getting the feeling you & bazza think that there's only one set of wods. There's 3000+ crossfit gyms worldwide (plus a few online only ones) who all do their own programming. Like anything, some are better than others.
Can we think of catchy slogans?time to get PTC bumper stickers..
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?