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hi all(well the few that are here) just writing to see what flavours of music you all listen to when your workout , trying to find some new music to work out too , i have been favouring more heavy angry music to keep me inspired but also for some unknown reason starting moving into some heavier rap as well
i don't take a mp3 player with me when i head to the gym , so its whatever they have playing on the system , most of the time i don't take notice on what is playing , my concentration is on the workout
For cardio DEFINATLY has to be trance. When i listen to good deep drance music, I can run\cycle around 30% longer whilst maintaining the same effort. It does wonders.
I read in a Health Magazine that people who listen to ther favourite music whilst doing cardio can go harder for longer.
For the gym, prolly anything thats going. Has to have a nice beat though.
For cardio DEFINATLY has to be trance. When i listen to good deep drance music, I can run\cycle around 30% longer whilst maintaining the same effort. It does wonders.
I read in a Health Magazine that people who listen to ther favourite music whilst doing cardio can go harder for longer.
For the gym, prolly anything thats going. Has to have a nice beat though.
I still use my ipod mini to play christian rock and french upswing ballads when I train, it sure beats the five-seconds-of-summer and selena gomez shit I have to endure blasting thru the club speakers if I don't. I must give them some feedback about that, for the sake of everyone's sanity.