• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Woo Hoo - I found a new muscle!

Chussen

New member
:o Hey guys, I know this is going to sound so blonde & I am not blonde. But I have been training now for 3 years or more & changed my workout routine since joining this site (learnt more). I am not sure exactly what I have done to do this, but I have found some new chest muscles that I have not had before!
They start kind of at arm pit level & go accross the chest & come out when I do a lat spread. It has been so long since I have seen a real change in my bod other than parts of me getting smaller or bigger.
Kind of inspires me.....just thought I'd share.:)
 
Thanks guys, especially for the picture. But I think they are my pec's, the difference now is I can (flex) not the word I want to use, but make it move when I tense up. It's a new experience.:rolleyes:
 
Top