hahaha thats not a start.Hey u gotta start somewhere! In yrs to come after much trial and error and RIDICULING from better powerlifters they could well be awesome lifters. I doubt everyone would have the guts to do what they do at their clearly novice level. However it's true they do need some guidance.
I started out "squatting" and benching to 90 degrees without locking out, and unaware of that my RDLs were not Real DLs. Being aware that squats, bench press and deadlifts exist and being full retard with them could be a start towards doing them in a non-retarded fashion...maybe.hahaha thats not a start.
suits and wraps with NO technique.... its a joke.
the coach deserves to be shot.
i doubt they will be in the sport for 'years to come' with that kind of training ahahahahahha
those kids will need this
hahaha thats not a start.
suits and wraps with NO technique.... its a joke.
the coach deserves to be shot.
i doubt they will be in the sport for 'years to come' with that kind of training ahahahahahha
those kids will need this
y-you m-mirin 18 month p-progress
n-not f-fat just b-bulking
They have differences
Oh and I think the vein in you left arm is sticking out a tad more in the second pic.
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