• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

where's that thread ?

P

PowerBuilder

New member
Can somebody please help me find the thread, where fadi talks about what he does / has done on his 4 extra day of training.

It's something about how he'll chose a lagging body part (his chest in the post) & he'll do some type of high rep work.

Where is it ?! Rep's for the finder!
 
You must log in or register to reply here.
Top