What is less food tho? - I have heard alot of ppl eating one big meal at the end of the day - good clean food - i.e maybe 700g steak, 2 cups pasta, 500g veggies, 500ml of milk, cup of nuts etc in a "meal" - this is suppose to be how we used to eat as cavemen....
I can understand that maybe less food puts less stress on the system etc - but what are we talking in regards to less food - I can't see how one small meal a day which these farmers are prob having would be healthy for them or anyone for that matter - that being a high fat diet, low fat, high carb, high protein, low protein whatever.
But I def agree huge amounts of food over a number of years is def not healthy and that being good food not just junk.