1979 17yo
Bodyweight 72kg
Bench press 25kg
Squat 25kg
1992 29yo
bodyweight 90kg
Bench press 165kg
Squat 205kg
2007 45yo
bodyweight 90kg
bench press 150kg
squat 190kg
Thank you Ben. Start at 15 retire at 18; what a shame really!They are some awesome lifts Fadi, to be doing that at 17 is incredible.
200kg squat at 17 is unbelievable Fadi! Especially at that weight.
I guess those 13500 calories didn't go to waste!
Who are you directing your question at Max?What is the point of that
Gents.Bond has given you his take on the "why" of it and I respect his view just as I do yours Max if you decide not to lift as heavy. No one should be judged either way as being somehow a lesser athlete or more of an athlete due to the way they train.Lifting such heavy weight fadi
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it gives me confidence !!
You been lifting since then Jonnie ?
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