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Oh... Thanks so much all of you, for all your kind words and support. It's so nice to speak to other people who understand weight lifting and fitness... my family and friends don't understand they think I spend to much time at the gym, I think it's better than sitting at home in front of the T.V!
Oh... Thanks so much all of you, for all your kind words and support. It's so nice to speak to other people who understand weight lifting and fitness... my family and friends don't understand they think I spend to much time at the gym, I think it's better than sitting at home in front of the T.V!
What do you mean Annie? The T.V is great! It's great for coaches, phisios- therapists, nutritionists, dieticians, doctors, lawyers...everybody really. Without it we'll have a fit and healthy nation and all the working professionals I've mentioned above would be out of a job! Now think of the ramifications we could have on our economy if we (God forbid) take the T.V out of the lounge room or spend less time glued to it... !
Hey guys, I'm Bec.. I train at PTC, with Annie mostly and a few other girls. Started new to all of this at the end of last summer and there has been no looking back! Any of you in Melbourne I completely encourage you to come down the Peninsula and have a session with us at PTC. Its so much fun!! Before you ask, no Markos didn't put me up to writing this with the threat of 64kg UDL's off blocks! (which we would totally SMASH btw!!) I just genuinely enjoy lifting and exercising in general now!
I love all the support you guys have given Annie on here! You truly don't understand just how AMAZING that girl is, I was lucky enough to see the entire transformation as it happened and she is an inspiration to all those around her!
Bec, I can't believe you would write about the 64kg UDL's infront of Markos... You know you can't put ideas in his head, now I'm gonna have to do them 2moro night, just coz your sick... THANKS!
Ha ha toughen up Princess, I'll be back at cardio tomorrow night so we can suffer together like normal! Although I've only eaten toast and rice crackers in the last 72 hours, so your weight lifting might involve you carrying me at some point!
Your the AMAZING one Bec, that deadlift of yours is unheard of... 300lbs...137.5kg.
She is right on my tail with all the other lifts too.
As you guys can already tell she is a huge support to me which helps so much with my training... I'm very lucky, I don't think I would be where I am today without a training partener like Bec. I don't know how people training on there own.
Bec, I can't believe you would write about the 64kg UDL's infront of Markos... You know you can't put ideas in his head, now I'm gonna have to do them 2moro night, just coz your sick... THANKS!