Ok guys, looking for thoughts on this.
I am under the impression that it is considered rather a disgrace in the lifting world for your bench and your squat to be bout the same.
So, I'm wondering, at 46kg, do I have an 'acceptable' excuse for this until i gain a few more kg's? considering i'm coming from a place of being underweight for my entire life and doing nothing to maintain any muscle tone at all, anywhere.
I'm wondering if since pretty much equal time is spent on training upper and lower, if i just keep eating and keep training, will there come a point where my squat/leg strenth starts to progress quicker? or would i need to increase the time spent working on legs...But then, I don't want to stop progressing in bench either....
Is any of this making any sense??
I am under the impression that it is considered rather a disgrace in the lifting world for your bench and your squat to be bout the same.
So, I'm wondering, at 46kg, do I have an 'acceptable' excuse for this until i gain a few more kg's? considering i'm coming from a place of being underweight for my entire life and doing nothing to maintain any muscle tone at all, anywhere.
I'm wondering if since pretty much equal time is spent on training upper and lower, if i just keep eating and keep training, will there come a point where my squat/leg strenth starts to progress quicker? or would i need to increase the time spent working on legs...But then, I don't want to stop progressing in bench either....
Is any of this making any sense??