If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Had or has? Never seen one post thag makes refrence to a routine, diet, gym, pb's etc. bit strange he is on here 24/7 yet doesnt make a single refrence to practicing his chosen sport/hobbey
Spring Cup at PTC if all goes to plan, then push/pull at the end of the year. Hopefully get a novice comp in to test maxes somewhere since im training in the high rep range
good luck. If all goes well, I am going in Melbourne cup (Sept) and push pull at end of year. I am aiming for 240kg and 130kg attend of year, hopefully as a 90kg lifter.