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What's on your mind...

A

Aaron

New member
... During working sets?

I picture a 2.5kg weight. Because that's what is trying to beat me. I've already conquered the rest.

Cheers,

Aaron.
 
When I lift my work sets, usually I think about nothing. I feel at peace with myself.

During certain sets, like 20 rep breathing squat or 100 burpees, it'd be: "KEEP GOING {name}", "ONE MORE!" and "NEVER EVER GIVE UP!!!"

Occasionally it's "I hope that hottie is watching". :p
 
Deads, squats, etc

It helps to focus on the hip drive, Its even easier to do if there is a hotie in the gym,

Just focus on her ass, and massive hip drive....
 
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