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Ok, here's the situation; You need to eat, and you need to eat now but the only problem is that you're on the road with nothing in the lunchbox and you're running out of options.
You drive past a shopping centre, in the carpark there's a Servo, an array of different fast food outlets and of course, the shopping mall itself with a typical food court inside.
This is my life- most of my work is done in shopping centres and have given up on room service when I am in most country towns. Always have a plastic container with me so I can mix up flavored tuna with some four bean and corn mix. Or by a cheapo garden salad and 1/4 chicken.
The other day i got a container of salmon sashimi salad,a tub of yoghurt and some bananas.
Sashimi isn`t sold that way in Australia i imagine but there are endless means at the supermarket.
Fruit,bread,tuna/salmon/sardines,yoghurt,milk,cottage cheese,breads,pre cooked meats (chook etc),soy milk,tofu,I could go on and on.